Down 5 lbs!!

So far I've lost 5 lbs which is GREAT!! I haven't done any cardio exercise, so I think that's pretty good. This week I think I'll do 30 minutes of walking in the evening. I like to walk on my treadmill. I'll start by doing 3 days a week. As far as the food goes, it;s not been too bad with the food prep. I use my Foreman grill for my chicken, and bacon. I broil my fish and eat everything else raw. I'm not one to slave over a stove for hours on end. I like being able to chose from many items on the food lists, and have come up with some funny combinations. I'll post pictures tomorrow. From now on Sunday will be my picture day.